ABOUT US

FITNESS ELEMENTS

ABOUT US

Fitness Elements was established in 2006 by Monica Kuebler. Our mission is to help our clients improve their health by creating a better balance between their body, mind and spirit, using a complete and Total Approach^® to health and wellness.

Our role in your personal commitment towards that better balance of health and wellness is to give you all of the tools, information, encouragement, support and accountability that you need in order to help you achieve your goals. We have a very unique Wellness Team made up of certified health professionals specializing in their particular field of expertise. Our team works together to ensure that each client's wellness program is administered and updated properly to support the success of each client toward the achievement of their established goals.

The first step in the process of working with us begins with an initial consultation with our Holistic Wellness Director. In this consultation, which can be provided either in person or by telephone, we find out what your specific goals are, your current obstacles, your health and exercise history, schedule, commitment level and more.

After we learn about you and where you would like to go, only then will we be able to give you recommendations as to what services should be incorporated into your unique wellness program. Every client's goals are different so every recommendation will be unique to each person. You will leave this consultation with a clear plan of action and even some homework to get you started.

When designing your wellness program you can expect that most, if not all, of the elements of health will be utilized to some degree and at some point in order to provide you with the most successful and results-oriented program available. Working with all of the elements of health (hydration, nutrition, fitness, and recovery) will provide you as our client with the best opportunity to reach your goals and potential for optimal health and wellness.

Along with the Holistic Wellness Director, you may work with multiple Fitness Elements Wellness Team members to help you attain your goals (i.e., a Certified Personal Trainer, Certified Metabolic Typing Advisor and a Certified Massage Therapist). It is this individually designed program, consistent evaluation and assessments, direction and accountability of the program that sets us apart from the rest of the field. Contact us today to schedule your Initial Wellness Consultation!

INITIAL WELLNESS CONSULTATION $115-$150
The first step in any program is the essential consultation. Here we find out what your goals are and how we can help you with the services that we offer. We help you identify what obstacles stand in your way to reaching your goals and create a plan of action that you are comfortable with. Whether it is one or all of our services we are sure to have something that can help you achieve your goals. This consultation can be scheduled in person, at your home or by telephone.

TRAVEL FEES
For clients outside of our general service area or for sessions scheduled in the prime traffic times of the day (6AM-9AM and 4PM-7PM), as needed, we add additional travel fees based on the duration of time outside of the initial 20 minutes we establish in your session rate to get to you for your scheduled appointment. Contact us to find out more.

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